Her grandmother didn’t call it “mental health,” but Valera unknowingly learned botanical techniques to relieve her anxiety and depression.
“I didn’t have any depression or anxiety, especially since I grew up in a Latino family. My family really experienced ups and downs, and they just dealt with it,” Valera said.
So when the pandemic struck and Valera realized that her mental health was fluid, she returned to her roots.
“I always had plants, but I always worked. If I was fired, I think I could concentrate on my plants,” Valera recalled. “When I started collecting a little more, I went back to my country. I started to be more in harmony with my culture (and) in that way, in the sense that I knew who I was, alleviated my depression and anxiety. It was. “
Valera became connected to the past, settled in the present, and came up with ideas that would change the future. In July 2020, Valera opened the Semilas Plant Studio in the hope of sharing her cultural knowledge of plant medicine with the Pilsen community in Chicago, where she grew up.
“I really believe in phytotherapy and plant medicine,” Varela said. “I want a space that will be my sanctuary, but it is a sanctuary that I can share with everyone.”
“Semillas”, which means seed in Spanish, is in favor of both her mission to create a heritage-based business and to give back to the community. Valera works with a variety of local artists and entrepreneurs to allow products to be sold in the studio and provide the community with space to plant their own “Semira”.
visit SemillasPlantStudio.com For more information.
Houseplants near me: Semilas Plant Studio Chicago in the Pilsen Growth Community.Angelica Valera wants to improve her mental health
Source link Houseplants near me: Semilas Plant Studio Chicago in the Pilsen Growth Community.Angelica Valera wants to improve her mental health
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